Learn.
I start with the whole picture.
Across subjects
How the parts of our world connect.
- PhysicsMatter and energy
- ChemistryAtoms and molecules
- LifeCells and bodies
- MindExperience and choices
- SocietyPeople and institutions
Physical laws shape chemistry. Living chemistry supports brains and bodies. People form societies, which change our lives and surroundings.
Interpretation: what is real, how do we know, and what matters?
Inside a subject
I begin simply. Each step adds detail.
- Start hereOverviewThe whole idea.
- Main ideasOne part at a time.
- DetailExamples and evidence.
Ideas in everyday life
Understanding that reaches into life.
How we see an experience can affect what we do next. Follow these connections through philosophy, psychology and daily choices.
The Breakthrough Experience
How seeing benefits and drawbacks can change an emotional reaction.
Read the cards →02Cause & effectHow a setback can contribute to success
Follow the clue, the changed action and the later result.
Read the cards →03StoicismWhat can I do with this moment?
Wise, fair and courageous action in ordinary situations.
Read the cards →04Marcus AureliusThe person behind Meditations
An emperor’s reminders about judgement, duty and time.
Read the cards →05A good lifeLove, purpose and anticipation
A simple way to think about what gives life meaning.
Read the cards →06Learning into actionWhen an idea changes a choice
Understanding, trying, observing and adjusting.
Read the cards →One world, connected.
One lunch. A whole connected world.
You buy a sandwich. That small moment involves sunlight, a living body, something you want, and people whose work brings food to you. Follow the connections and the bigger picture appears.
One ordinary event connects the physical world, your inner life and the society around you.
Your lunch begins with sunlight.
Plants use energy from sunlight to make food molecules. They also need water and materials from their surroundings. Growing, moving and preparing your lunch all depend on physical supplies.
Energy flows through the system. Matter supplies the materials.
Inside the bread are molecules.
Bread contains substances such as starch, water and proteins. These contain atoms joined in particular arrangements. Chemistry explains how substances change as food grows, cooks and is digested.
The zoom means “made of”. The shapes represent molecules; their real structures are much smaller.
Your cells put those materials to work.
Digestion breaks food into smaller parts your body can absorb. Cells use these materials to build, repair and support the chemical reactions that keep you alive. Those reactions also transfer energy for cell work.
Food is broken down, absorbed and used. The cell picture groups many different chemical steps.
Your body and brain keep talking.
Hunger and fullness involve messages between your body and brain. Nerves carry signals. Hormones carry chemical messages. Eating changes these messages and helps influence what happens next.
Eating changes the body; the changed body influences the next response. This is feedback.
What you want shapes what you choose.
Desire is a pull towards something you expect to value. You may want a familiar taste, convenience or time with a friend. Body signals, memory, other people and available choices can all influence what you pick.
These influences interact. Their importance varies between people and situations.
Your spending becomes someone’s income.
You pay the café. Its income helps pay for ingredients, staff, energy and other costs. Those payments become income elsewhere. Many purchases connect what people want with what other people make and provide.
Food travels towards the customer. Payment travels towards the business and its suppliers.
The world also shapes your choices.
Food reaches you through roads, businesses, shared rules and natural resources. These affect what is available and affordable. Food production changes land and water use, linking today’s meals to future supplies.
Rules and resources influence production. Production changes the conditions that later choices depend on.
Each change can travel around the system.
A complex system has many connected parts that influence one another over time. Food changes your body. Experience shapes later choices. Purchases can influence what shops offer. Production changes the surroundings that future food depends on.
Feedback means a result returns and influences what happens next. Timing, circumstances and limits shape the outcome.
Physics
Matter, energy and the physical world
A cup has weight. Water heats up. Light reaches your eyes. Physics helps explain these physical changes.
What is everyday stuff made of?
What is the physical world made from?
Atoms interact and form substances
Chemistry
How atoms join and substances change
Air, water and food contain atoms. Chemistry explores how those atoms join, rearrange and make substances with different behaviours.
Atoms: small ingredients with different behaviours
Chemical bonds: joining and rearranging atoms
Water: the moving environment of cells
Living things use this chemistry
Biochemistry
The chemistry happening inside living things
Inside a cell, molecules help build parts, use food and pass messages. Biochemistry follows these chemical jobs.
Biochemistry: the chemistry of being alive
Proteins: folded molecules that do work
ATP: coupling reactions to cellular work
Metabolism: connected chemical pathways
Molecules keep cells working
Biology
Cells, living things and their surroundings
A bacterium, a tree and a person are living things. Biology explores how life works, from a single cell to whole organisms and their surroundings.
How do tiny parts make a living body?
Cells: organised chemistry inside a boundary
How do brain cells pass messages?
Your brain is part of your living body
Brain & psychology
Sensing, feeling, wanting and choosing
Your brain works with your body as you notice, remember and act. Psychology also explores how learning, relationships and circumstances shape behaviour.
How do we make sense of the world?
People make choices and act together
Society & economics
How people live together, work and exchange
People grow food, build homes, buy things and make shared rules. Economics and politics help explain how this activity is organised.
How does a country earn money?
How can something we invent shape our lives?
Where does UK tax money come from?
Shared rules and living conditions affect people too
Sources for the connected story
NASA · sunlight, photosynthesis and food
NIDDK · digestion, nutrients, hormones and nerve signals
Robinson, Fleming & Higgs · experiments on social messages and food choice (2014)
Bank of England · what money does
Office for National Statistics · production, income and spending
Foresight4Food · food systems and feedback (2025), hosted by FAO
World & physics: Everyday things, connected
Economics: Work, money and what we share
Politics: How we make shared decisions
Computing: From counting to ChatGPT
Robotics: From motors to moving machines
The brain: How the brain helps you live and think
Psychology: Why we think, feel and act as we do
Biochemistry: The chemistry that keeps us alive
Mental models: Ideas that help you think things through
Psychedelics: How a substance changes an experience